It’s totally normal and very common to feel apprehensive about labour.
It doesn’t have to be this way!
🧘🏽♀️ Weekly Pregnancy Yoga + Relaxation Classes
Thursday 6.00pm – 7.15pm at St Mary’s Priory Community Centre, Old Malton
Move safely while physically preparing for labour, leaving you feeling calm and relaxed.
“Pregnancy yoga was a great balance of movement, relaxation and gaining knowledge for labour, along with giving me the chance to connect with my bump and other mums.” Kirsten Jones
5 ⭐ Birth Preparation Courses (for you + your birth partner)
Various dates throughout the year
My unique and comprehensive course will help you and your partner work together to prepare both mentally and physically by giving you the tools you need to navigate labour.
Join me to learn how to:
✔️ Shorten labour,
✔️ Manage contractions,
✔️ Help your partner know how to support you.