For Mums to make themselves feel good again after babies.
⁃ Stress free exercise environment
⁃ Good fun, hard working class.
⁃ Fat burn and feel great
⁃ Tone up and feel stronger
CLASSES-
Mondays @ 9.30-10.15
Wednesdays @ 9.15-10.00
Fridays @ 10.45-11.30-
Strensall and towthorpe village Hall.
All abilities welcome and of course your lovely small humans!
Block bookings of 6 weeks with a small fitness test week 1 and 6 to see progression and to motivate mums.
Sarah Lininsh- 07790406104