Adult fitness classes Ryedale

Aerobics, Dance & Zumba

Featured Listing

Butterflies Adult Classes

Butterflies Dance & Performing Arts
The Former Police Cells, 2 Westgate, Thirsk YO7 1QS
Phone:01845 522570

Featured Listing

Adult Ballet

Friday   2pm – 2.50pm

Kirkbymoorside Memorial Hall

Sarah-Louise Ashworth School of Dance
07801 885044


Adult Classes at Dance Expression

Monday –
Zumba gold 7-8pm
Zumba 8-9pm

Tuesday –
Zumba gold 10:30-11:30am
Adult tap 6-7pm
Pilates 7-8pm
Adult gymnastics 8-9pm

Wednesday –
Zumba 7-8pm
Pilates 8-9pm

Thursday –
Pilates 7-8pm
Adult ballet 8-9pm

Friday –
Zumba gold 10:30-11:30am

Zumba is £4.50 a class all the rest are £5.00

Dance Expression.
Ryedale Indoor Bowling Club, Bowling Lane, Scarborough Rd, Norton, Malton, YO17 8EG
Phone 01653 691102 or 07849 865736


Adult Tap

Adult only dance classes
Tuesday: 7.30pm Pickering Parish Hall
Wednesday: 7pm Nawton Memorial Hall

All classes £6 or £30 for 6 weeks in advance
Natalie Stevens 07966 655303


Aqua Aerobics

Wednesday 7.15pm – 8.15pm

Helmsley Open Air Swimming Pool, Baxtons Road, YO62 5HT

Book your place 01439 408010


Aquanatal in Driffield

Friday 7-8pm costing £4.80.

Aqua aerobics and yoga at whatever level you wish. The two instructors make it really personal and are so friendly, getting in the pool with you. It can be tailored to whatever you want to do.

East Riding Leisure Driffield
Bridlington Road
Driffield
YO25 5HZ
Telephone: (01377) 257480

Mumbler recommended CR Oct ’17


Ballet

Tuesday 7.30pm

Ballet for Adults

All mixed ability, for fitness and fun.

Kirkham Henry Performing Arts Centre, Horsemarket Road, Malton, YO17 7NB
Tel : 01653 693310


Ballet at Helmsley Town Hall

Ladies Ballet Classes at Helmsley Town Hall
Mondays in term time 10.45am – 11.45am for children from 3 years and up
Mrs Jill Robertson, a qualified and registered teacher of the Royal Academy of Dance.
Enquiries Jill Robertson on 01642 762911 or Jean Kershaw: 01439 771109
Helmsley Arts Centre, YO62 5DW


Body and Soul

Cardiovascular, weights, classes and personal training sessions all available

Monday 5:30-6:30: Legs, Bums and Tums.
Wednesday 5:30-6:30: Kettle-tone.
Friday 5:30-6:30: Core Fit.

41b Greengate, Malton, YO17 7EL

Contact Paul 01653 696618


Energi Fit

Come join our fitness revolution – the most unique fitness sessions in York!

Perfect for anybody wanting a good workout, Energi Fit is easy on the joints and ruthless on the fat! With your own trampoline, you can work at your own pace, so it’s perfect for all fitness levels, from beginner or someone who hasn’t exercised in a while, through to elite level and those training for this summer’s endurance races.

Six days a week on mornings, afternoons and evenings.

3-7 Rose Avenue, York Business Park, York, YO26 6RU
01904 360 500


Fit Happens – PT

Starting 3rd September 2018

Monday

Malton Market Place
6.15am Rock up and Run

Old Malton
6.15pm Piloxing KNOCKOUT
7.00pm Jumba
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Tuesday

Old Malton
6.15am Bootcamp
9.30am PiYo
10.30am Jumba

Middleton
5.45pm Piloxing KNOCKOUT
6.30pm PiYo
7.30pm Jumba

Malton Market Place
6.15pm Rock up and Run

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Wednesday

Malton Market Place
6.15am Rock up and Run

Old Malton
9.15am Pre and Post Natal
6.00pm PiYo
7.00pm Keep Fit

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Thursday

Old Malton
6.15am Bootcamp

Wintringham
9.30am Jumba

Old Malton
6.00pm Strong by Zumba

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Friday

Old Malton
9.30am Piloxing KNOCKOUT

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Saturday

Old Malton
6.45am Bootcamp

Contact Angela Baker on 07855 914070 for more information


Fitsteps

Tuesday 6.30pm – Pickering Parish Hall
Wednesday 9.45am & 10.45am – Middleton Village Hall
Wednesday 6pm & 8.15pm – Nawton Village Hall
Thursday 10am & 11am – Harome Village Hall

Call Natalie Stevens 07966 655303


Fitsteps and Fitsteps Fab classes

Thursday mornings Harome village hall.
10.00-10.45 Fitsteps Fab
11.00-11.45 Fitsteps
Brilliant Latin & ballroom based exercise classes designed by Natalie Lowe and Ian Waite from strictly come dancing.
Great fun and a fantastic full body workout.
Contact Natalie Stevens on 07966 655303


Intro to Fitness

Monday 5.15pm – 5.50pm Kirkbymoorside £22.50 5 weeks or £5.50 PAYG
Wednesday 5.15pm – 6.05pm Kirkbymoorside £30 6 weeks or £7 PAYG

This class is ideal for those returning to exercise after having a baby, for complete beginners, those who would like to go through some basics or those who have never tried a class with me before.

Intro to Pilates week 1 & 4 (3rd/22nd Jan & 24th Jan)
Intro to Powergise week 2 & 5 (8th & 10th Jan/29th & 31st Jan)
Intro to Kettlercise week 3 & 6 (15th & 17th Jan/5th & 7th Feb)

Fully qualified Pre and Post Natal Instructor

To book your place call Gemma Richardson on 07771 359424


Jazzercise

Wednesday 7.30pm

Jazzercise (Exercise and Dance)

All mixed ability, for fitness and fun.

Kirkham Henry Performing Arts Centre, Horsemarket Road, Malton, YO17 7NB
Tel : 01653 693310


Katie-Mae Ellis

Monday
6am Tabata/ Circuit Training, Norton
9.30am Legs Bums Tums, Norton
11.15am Stretch + Flow, Hovingham
6pm BarreConcept, Norton
7.20pm Stretch + Flow, Barton le Willows

Tuesday
9.15am Keep Fit, Brandsby
5.30pm Stretch + Flow, Norton
6pm Dumbells, Norton

Wednesday
11.15am BarreConcept, Hovingham
6.45pm BarreConcept, Norton

Thursday
6.30pm Core + More, Norton
7pm Kettlebells, Norton

Friday
6am Kettlebells, Norton
9.15am Kettlebells, Norton

Booking is essential so please get in touch

24hrs notice for cancelling must be given.

Phone Katie-Mae on 07515 406097


Kettlercise

Monday:
Moorside Bar & Club – Kirkbymoorside. EXPRESS 8pm – 8.30pm

Tuesday:
Wrelton. 5.45pm – 6.30pm

Wednesday:
Moorside Bar & Club – Kirkbymoorside. 7.15pm – 8pm

Thursday:
Helmsley. 6.30pm – 7.15pm

To book your place call Gemma Richardson on 07771 359424


Legs, Bums & Tums

Monday   7.15pm – 8pm

Kirkbymoorside Memorial Hall

Sarah-Louise Ashworth School of Dance
07801 885044


Powergise

Fitness class that uses a variety of exercises, equipment and training methods to enable a full body workout.

Monday:
Kirkbymoorside 6pm – 6.50pm

To book your place call Gemma Richardson on 07771 359424


Tap

Monday 7.30pm

Tap for Adults

All mixed ability, for fitness and fun

Kirkham Henry Performing Arts Centre, Horsemarket Road, Malton, YO17 7NB
Tel : 01653 693310


The Doyle Academy of Irish Dance

The Doyle Academy of Irish Dance is accredited by the World Irish Dance Association. Where pupils are able to complete their grades, compete in world championships or just dance for fitness and fun.
Classes are held at the Old Malton War Memorial Hall.

Classes:
Juniors (age 4-11): 4pm-5pm
Seniors (age 11-18): 5pm-6pm
Adults Fitness Class: 6pm-7pm

Contact Sarah Wood on 07496 280545


Zumba

Tuesday 7.30pm – 8.15pm

Kirkbymoorside Memorial Hall

Sarah-Louise Ashworth School of Dance
07801 885044


Zumba Gold

Monday   10.30 – 11.15am

Kirkbymoorside Memorial Hall

Sarah-Louise Ashworth School of Dance
07801 885044


Zumba Gold

Friday   3pm – 3.45pm

Kirkbymoorside Memorial Hall

Sarah-Louise Ashworth School of Dance
07801 885044