It’s totally normal and very common to feel apprehensive about labour.
It doesn’t have to be this way!
5 ⭐ Birth Preparation Courses (for you + your birth partner)
Various dates throughout the year
My unique and comprehensive course will help you and your partner work together to prepare both mentally and physically by giving you the tools you need to navigate labour.
Join me to learn how to:
✔️ Shorten labour,
✔️ Manage contractions,
✔️ Help your partner know how to support you.
🧘🏽♀️ Weekly Pregnancy Yoga + Relaxation Classes
Thursdays 7:45pm – 9:00pm at Flow For All, Norton
Move safely while physically preparing for labour, leaving you feeling calm and relaxed.
Pregnancy and birthing alter the alignment of a woman’s body significantly. Our pre and post natal yoga classes will focus on engaging the pelvic floor and also on the abdominal muscles in post natal yoga specifically. We will have many modifications for poses and will ensure that you get the calmness and relaxation that you need.
Chantelle 07490 535001
11 Smiddy Hill, Pickering, YO18 7AN
Pregnancy, baby & toddler hub based in Pocklington
Classes and workshops for babies and toddlers. Pregnancy yoga, postnatal yoga, baby yoga and massage.
Run by Midwife and Hypnobirthing teacher, Charlotte.
£36 for a block of 4 sessions or £12 for pay as you go. 45 min session with 10/15 mins after to have a nibble and a chat.
Ryedale Swim and Fitness Centre, Pickering
Message “Mums Matter Midwifery” Facebook page to book
Call Charlotte 07506 426987