7.00pm Tub Club
10.30am Pilates for Mums and Babies
Join us for your fitness fix every week. Different classes to suit all.
ALL FITNESS LEVELS WELCOME adaptations offered to assist those with physical impairments.
Location of all classes:
PANTHER FITNESS STUDIO
Unit 7, The Craftworkshops, Hutton le-Hole, York, North Yorkshire YO62 6UA
Parking in Main Car Park please not on site.
Stay, play and stretch group
£3 for one parent/carer and child and £2 for each additional child.
There will be a small selection of toys for children to play with, as well as all of the yoga props.
Moms/dads/carers will he offered a mug of herbal tea and can feel free to roll out a yoga mat and stretch whilst their little ones enjoy the calming atmosphere. We will start this new stay, play and stretch group
Chantelle 07490 535001 or firstname.lastname@example.org.
Do you need some time out of the house, a bit of a stretch, and some adult company while your baby make some new friends?
New class starting on Thursday 9th January. 10.30am in Wintringham village hall.
Pre and post natally qualified and love babies!!
45ish minutes long. £30 for 5 week block.
Bring your babies favourite toy.
Contact Angela Baker on 07855 914070
For Mums to make themselves feel good again after babies.
⁃ Stress free exercise environment
⁃ Good fun, hard working class.
⁃ Fat burn and feel great
⁃ Tone up and feel stronger
Mondays @ 9.30-10.15
Wednesdays @ 9.15-10.00
Fridays @ 10.45-11.30-
Strensall and towthorpe village Hall.
All abilities welcome and of course your lovely small humans!
Block bookings of 6 weeks with a small fitness test week 1 and 6 to see progression and to motivate mums.
Sarah Lininsh- 07790406104