Hey Mums, Dads, Carers & Grandparents looking to get fit but have to look after the little one?
Buggycise classes are available for private groups in and around Ryedale either in you home, garden or local community space. Alternatively you can have your session in our private fitness studio in Hutton le-Hole. You can book either a Partner PT Session for you and another parent/carer or a Group PT Session.
Get in touch via email at enquiries@pantherfitness.co.uk or call us on 01751630 273 to find out more or book a free consultation online at www.pantherfitness.co.uk
Hey lovely!Β Itβs great that youβre looking for classes for your little one, but what about a class for YOU?Β
π A class where you feel seen and heard.
π Where you want to join in, because if youβre enjoying it, so will your baby.
π A strong social element, plenty of time to talk and not feeling hurried out the door.
π Where thereβs tea and treats included!
All of these things come as standard in my mum + baby yoga classes.
The classes are primarily focused on you (with a little baby yoga included too!)
Itβs perfect if youβre looking for:
π A way to stretch, move and reconnect to your body.
π Exercises to safely rebuild your core and pelvic floor strength.
π A laid-back, friendly class where your baby can join you.
π A class where it doesnβt matter if your baby cries, needs feeding or changing.
π The chance to meet and chat to other mums in a relaxed setting.
Never done yoga before? Or think youβre not flexible? No problem!
π§π½ββοΈ Come as you are for some community, fun and yoga.
π§π½ββοΈ Variations and adaptations given making these classes accessible for all.
Suitable for mums from 10 weeks postnatal (12 weeks post C-Section) with pre-crawling babies.
St Mary’s Priory Community Centre, Old Malton
Tuesdays 12pm – 1:15pm
Β£13.50 per class or save when you buy a block of classes
Panther Fitness deliver a variety of fitness classes for all levels of Fitness, ages and abilities. Adaptations are always offered.
The schedule is reviewed and updated every half term according to take up.Β Toni conducts the classes Live in the Studio in Hutton le-Hole at the same time as delivering Online Via video link π π
Would be great to see some new faces. If not for you feel free to share my details with friends and family that may be interested in getting their fitness on from home, live online π
Details of the classes HERE or follow my pages at FB @pantherfitnessyorkshire or @tonithepantherlamb for regular updates.
Join the Panther family πͺ All classes are Β£5 unless otherwise stated. Book your place online at www.pantherfitness.co.uk
For Mums to make themselves feel good again after babies.
β Stress free exercise environment
β Good fun, hard working class.
β Fat burn and feel great
β Tone up and feel stronger
CLASSES-
Mondays @ 9.30-10.15
Wednesdays @ 9.15-10.00
Fridays @ 10.45-11.30-
Strensall and towthorpe village Hall.
All abilities welcome and of course your lovely small humans!
Block bookings of 6 weeks with a small fitness test week 1 and 6 to see progression and to motivate mums.
Sarah Lininsh- 07790406104
Timetable to support you – new mums. you are NOT alone.
Popular exercise class with support for you.
This timetable is accessible to anyone wherever you are. All of these sessions will be online and accessible via any device that supports zoom
Contact Karen onΒ 07769 357334
Pregnancy, baby & toddler hub based in Pocklington
Classes and workshops for babies and toddlers. Pregnancy yoga, postnatal yoga, baby yoga and massage.
Monday β
Tuesday β
Wednesday –
Friday β
Sunday β
Broughton Road, Malton, YO17 7BP
Phone: 01653 605365
Messy play classes with Messy Makers
Weekly themes include pirates, familiar stories, and Easter.
Held at Twiggy’s Play (Thirsk) on Tuesdays – most weeks in term time
Also at Crazy Kingdom (Northallerton) on Wednesdays and Thursdays – most weeks in term time
Β£5.50 per class plus small booking fee, bookable in advance
www.messymakers.uk
Friday 10.30am – 11.30am
A buggy class
Sowerby Park
Β£6 pay as you go
WorkItOut personal trainingΒ 07713 156014
Pop-up sensory sessions suitable for all ages are available to book in 30 minute blocks exclusively for your use.
May to September 2024, selected dates at The Galtres Centre, Easingwold.
Please email thesensorydenyork@gmail.com for further info and to book.