Adult fitness classes Ryedale

Parent & Baby

Featured Listing

Panther Fitness

Join us for your fitness fix every week. Different classes to suit all.

ALL FITNESS LEVELS WELCOME adaptations offered to assist those with physical impairments.
Location of all classes:
Unit 7, The Craftworkshops, Hutton le-Hole, York, North Yorkshire YO62 6UA
Parking in Main Car Park please not on site.

Telephone 01751 630273 or 07712 528204

Featured Listing

Parent & Tot Yoga

Tuesday 9.15am – 10.15am
Thursday 9.15am – 10.15am

Come and try parent and tot yoga at The Balance Rooms,

Many parents with young children have very little free time for things like exercise, so we have developed an easy flowing class where parents and their young children (birth to 4 years old) can enjoy a yoga class together. Babies can be laid in their chairs near their parents and toddlers can get in on the action and learn some asanas themselves. The focus will be on movement and breath and having some fun with yoga. It won’t be as structured as our regular classes but both parents and children will be able to walk away from the class having connected with their bodies and having learned some yoga poses.

£8 for Mum and up to 2 children. 45 mins yoga plus 15 mins run around the studio building towers with blocks whilst Mums drink green tea!

Chantelle 07490 535001 or

11 Smiddy Hill, Pickering, YO18 7AN

Fit Happens – PT


Malton Market Place
6.15am Rock up and Run

Old Malton
6pm Circuits
7.00pm Jumba

Old Malton
6.15am Bootcamp
9.30am PiYo
10.30am Jumba

5.45pm Piloxing KNOCKOUT
6.30pm PiYo
7.30pm Jumba

Malton Market Place
6.15pm Rock up and Run


Malton Market Place
6.15am Rock up and Run

Old Malton
9.15am Pre and Post Natal
6.00pm PiYo
7.00pm Keep Fit


Old Malton
6.15am Bootcamp

9.30am Jumba

Old Malton
6.00pm Strong by Zumba


Old Malton
9.30am Piloxing KNOCKOUT


Old Malton
6.45am Bootcamp

Contact Angela Baker on 07855 914070 for more information

Fitness For Mums

For Mums to make themselves feel good again after babies.

⁃ Stress free exercise environment
⁃ Good fun, hard working class.
⁃ Fat burn and feel great
⁃ Tone up and feel stronger

Mondays @ 9.30-10.15
Wednesdays @ 9.15-10.00
Fridays @ 10.45-11.30-

Strensall and towthorpe village Hall.

All abilities welcome and of course your lovely small humans!
Block bookings of 6 weeks with a small fitness test week 1 and 6 to see progression and to motivate mums.

Sarah Lininsh- 07790406104

Mums on a Mission

Friday 10.30am – 11.30am

A buggy class

Sowerby Park

£6 pay as you go

WorkItOut personal training 07713 156014