Adult fitness classes Ryedale and Thirsk

Parent & Baby

Hey Mums, Dads, Carers & Grandparents looking to get fit but have to look after the little one?

Buggycise classes are available for private groups in and around Ryedale either in you home, garden or local community space. Alternatively you can have your session in our private fitness studio in Hutton le-Hole. You can book either a Partner PT Session for you and another parent/carer or a Group PT Session.

Get in touch via email at enquiries@pantherfitness.co.uk or call us on 01751630 273 to find out more or book a free consultation online at www.pantherfitness.co.uk

Hey lovely!Β  It’s great that you’re looking for classes for your little one, but what about a class for YOU?Β 

πŸ’œ A class where you feel seen and heard.
πŸ’œ Where you want to join in, because if you’re enjoying it, so will your baby.
πŸ’œ A strong social element, plenty of time to talk and not feeling hurried out the door.
πŸ’œ Where there’s tea and treats included!

All of these things come as standard in my mum + baby yoga classes.

The classes are primarily focused on you (with a little baby yoga included too!)

It’s perfect if you’re looking for:

πŸ’œ A way to stretch, move and reconnect to your body.
πŸ’œ Exercises to safely rebuild your core and pelvic floor strength.
πŸ’œ A laid-back, friendly class where your baby can join you.
πŸ’œ A class where it doesn’t matter if your baby cries, needs feeding or changing.
πŸ’œ The chance to meet and chat to other mums in a relaxed setting.

Never done yoga before? Or think you’re not flexible? No problem!

πŸ§˜πŸ½β€β™€οΈ Come as you are for some community, fun and yoga.
πŸ§˜πŸ½β€β™€οΈ Variations and adaptations given making these classes accessible for all.

Suitable for mums from 10 weeks postnatal (12 weeks post C-Section) with pre-crawling babies.

St Mary’s Priory Community Centre, Old Malton
Tuesdays 12pm – 1:15pm
Β£13.50 per class or save when you buy a block of classes

 


jessevansyoga@gmail.com
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Learn more and book here

Panther Fitness deliver a variety of fitness classes for all levels of Fitness, ages and abilities. Adaptations are always offered.

The schedule is reviewed and updated every half term according to take up.Β  Toni conducts the classes Live in the Studio in Hutton le-Hole at the same time as delivering Online Via video link πŸ™Œ πŸ˜€

Would be great to see some new faces. If not for you feel free to share my details with friends and family that may be interested in getting their fitness on from home, live online πŸ˜‰

Details of the classes HERE or follow my pages at FB @pantherfitnessyorkshire or @tonithepantherlamb for regular updates.

Join the Panther family πŸ’ͺ All classes are Β£5 unless otherwise stated. Book your place online at www.pantherfitness.co.uk


01751 630273 or 07712 528204
enquiries@pantherfitness.co.uk
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Fitness For Mums

For Mums to make themselves feel good again after babies.

⁃ Stress free exercise environment
⁃ Good fun, hard working class.
⁃ Fat burn and feel great
⁃ Tone up and feel stronger

CLASSES-
Mondays @ 9.30-10.15
Wednesdays @ 9.15-10.00
Fridays @ 10.45-11.30-

Strensall and towthorpe village Hall.

All abilities welcome and of course your lovely small humans!
Block bookings of 6 weeks with a small fitness test week 1 and 6 to see progression and to motivate mums.

Sarah Lininsh- 07790406104

Karen Ellis – Postnatal Rehabilitation Coach

Timetable to support you – new mums. you are NOT alone.

Popular exercise class with support for you.

This timetable is accessible to anyone wherever you are. All of these sessions will be online and accessible via any device that supports zoom

Contact Karen onΒ 07769 357334

Little Bea

Pregnancy, baby & toddler hub based in Pocklington

Classes and workshops for babies and toddlers. Pregnancy yoga, postnatal yoga, baby yoga and massage.

69 Market Street, Pocklington,
07714 878730

Malton Community Sports Centre

Monday –

  • Indoor Cycling -5.30-6.15pm
  • HIIT Hard – 6.30-7.15pm

Tuesday –

  • Pilates – 9-10am
  • Get Fit Gently – 4-5pm
  • Indoor Cycling -5.30-6.15pm
  • HIIT Hard – 6.30-7.15pm

Wednesday –

  • ME – 6-6.45pm
  • Pilates – 7-8pm
  • Indoor Cycling – 8.15-9pm

Friday –

  • Pilates – 9-10am
  • Get Fit Gently – 10.15 – 11.15am
  • Buggy Beat – 1-2pm

Sunday –

  • Indoor Cycling – 9.15-10am

Broughton Road, Malton, YO17 7BP
Phone: 01653 605365

Messy Makers at Twiggy’s, Thirsk

Messy play classes with Messy Makers

Weekly themes include pirates, familiar stories, and Easter.

Held at Twiggy’s Play (Thirsk) on Tuesdays – most weeks in term time

Also at Crazy Kingdom (Northallerton) on Wednesdays and Thursdays – most weeks in term time

Β£5.50 per class plus small booking fee, bookable in advance

www.messymakers.uk

Mums on a Mission

Friday 10.30am – 11.30am

A buggy class

Sowerby Park

Β£6 pay as you go

WorkItOut personal trainingΒ 07713 156014

The Sensory Den Pop Up Sessions in Easingwold

Pop-up sensory sessions suitable for all ages are available to book in 30 minute blocks exclusively for your use.

May to September 2024, selected dates at The Galtres Centre, Easingwold.

Please email thesensorydenyork@gmail.com for further info and to book.

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