Personal trainer that can help you reach your goals, whatever they are. Running general fitness classes in Hutton le Hole or can meet at a mutually convenient venue, your home or in Hutton Le Hole.
I’m here if you want my help….whether you just want to get fit, in shape or perhaps do something for yourself.
Pre and postnatal qualified. Finding the time to exercise with a new baby or toddler may seem a tall order at first. You may also feel sapped of energy due to lack of sleep and breastfeeding your baby. But doing some gentle exercise after you’ve had your baby will lift your mood and help your body to recover from pregnancy and birth as well as reducing the symptoms of postnatal depression.
PANTEHR FITNESS STUDIO
Unit 7, The Craftworkshops, Hutton le-Hole, York, North Yorkshire YO62 6UA
Parking in Main Car Park please not on site.
Fitness and Sports Injury Studio complete with swimming pool
Personal training is available.
The Fitness Studio
Little Edstone House
Phone 01751 431817 or 07501 066332
Personal Trainer and Pilates Instructor fully qualified to teach ante/post natal ladies.
British Weight Lifting Coach and qualified in Exercise Referral for those under the Doctor for medical and health conditions.
Delivering a range of classes and 1:1 training in Kirkbymoorside, Helmsley, Pickering and surrounding area.
To book your place call 07771 359424
6am Tabata/ Circuit Training, Norton
9.30am Legs Bums Tums, Norton
11.15am Stretch + Flow, Hovingham
6pm BarreConcept, Norton
7.20pm Stretch + Flow, Barton le Willows
9.15am Keep Fit, Brandsby
5.30pm Stretch + Flow, Norton
6pm Dumbells, Norton
11.15am BarreConcept, Hovingham
6.45pm BarreConcept, Norton
6.30pm Core + More, Norton
7pm Kettlebells, Norton
6am Kettlebells, Norton
9.15am Kettlebells, Norton
Booking is essential so please get in touch
24hrs notice for cancelling must be given.
Phone Katie-Mae on 07515 406097