Join in for a day of yoga and cycling 🧘♂️🚴♂️In collaboration with the Natural Health Centre and Yoga Studio in Kirkbymoorside.
The day will look a little bit like this:
10-12: Meditation & Yoga
12-1: Healthy homemade, homegrown, plant-based lunch 🥕🍓🥑🍅
1-3: Guided Cycle Ride
3.30-4: Tea & Biccies ☕🍪
3.30-4: Yin Yoga
The yoga is suitable for all levels and abilities and the cycle ride is approx. 40km, road-based, with support vehicle just in case (route to be posted soon). There will be a refuelling stop with a view half way round! 🌳
There are only 8 spots so get in touch now to reserve your place!
Please contact us via email carrie@thefrogproject.org to book your place or to ask any questions.
The day is £40 and includes all food and snacks. Yoga mats are provided and you’ll need your own bike, helmet and a water bottle 🚲
Carrie and Martin 🙏
