Turtle Tums is a specialist Aqua-Natal Yoga course developed in association with Birthlight. Aqua Natal Yoga is a beautifully effective pre-natal exercise with low impact stress using water resistance, buoyancy and adapted yoga poses in the relaxing environment of a warm water pool.
Aqua Natal Yoga prepares you and your body for birth by teaching you controlled breathing and gentle exercises, designed specifically for child birth only and is an ideal form of pre-natal exercise irrespective of your level of fitness. Maintaining fitness during pregnancy will also help you cope better with the birth and speed your return to full post-natal fitness.
The classes are 45 minutes and are suitable for Mummies-to-be 14 plus weeks to Childbirth. The courses run on a 5 week cycle up to 36 weeks of Pregnancy and then on a weekly basis up to 40+(5). Continuation up to birth is very much on your personal wellbeing, but is still very beneficial and safe in the preparation for the birth of your baby.
Our classes have numerous health and well-being benefits, but it’s also a great opportunity to meet other like-minded mums-to-be, whilst bonding with your unborn baby and having a fantastic and safe workout. And, when the little ones are born, the friendships can continue by introducing your little ones to the wonderful World of Baby Swimming Classes at Turtle Tots.
Mention Mumbler Offer: 10% first term discount for aqua natal classes
Wednesday Evening 8.00pm
For further information please contact Paula Stewart
The Principal Hotel (Previously Royal York Hotel & Spa) , Station Rd, York, YO24 1AA
T: 01423 210214
Water Babies provide baby and toddler
swimming classes at:
The Pheasant in Harome
Palms Leisure Club in Carnaby
Robert Wilkinson School in Strensall
New Earswick Pool in York
Energise in York
The Marriot in York
Winifred Holtby School in Hull
Total Fitness in Willerby
The Crown Hotel in Boroughbridge
The Kilima Hotel in York
For more info visit their website here.
They are running a great offer to get a free Happy Nappy, a leak proof over-nappy for swimming worth £10.99, when you book classes with them.
Simply quote RYEDALE MUMBLER when booking onto a Water Babies class to receive yours free.
Our award-winning toddler development classes will introduce your child to a galaxy of magical worlds. Each week has a unique theme, meticulously constructed to stimulate your child’s brain, co-ordination and physical development. Imagine zooming through space, partying like pirates, diving through a magical sea. Or would you like to climb a snow mountain, boogie under disco lights, hunt for dinosaurs or tame a fiery dragon?
Thursdays – Dance Expression at Norton, Malton
10.30: 13 months to 2 years
11.30: 2 years to 5 years
New members should MENTION RYEDALE MUMBLER and get an amazing 4 classes for the price of 2
Friday – Pocklington Cricket Club, Burnby Lane, Pocklington, YO42 1UJ
09:30 – 10:20 13 months to 2 years
10:30 – 11:20 18 months to 3 years
11:30 – 12:20 2 years 6 months to 5 years
Tumble Tots from 6 months to 4 years
Gym Bobs from 4 to 7 years
A programme that has been going for over 37 years! Tumble Tots and Gym Bobs sessions use unique equipment and are run by staff specially trained to get the best out of your child, structured according to the different ages/stages of a child’s development.
Sessions include climbing, balancing, agility and coordination as well as song time for language development.
Child psychologists/educators agree that a structured programme in movement should be part of every child’s education.
Enjoy quality time with your child teaching them ‘skills for life’.
Class information is as follows:
Monday – The Regen Centre, Riccall
Tuesday – Huntington Memorial Hall
Thursday – The Poppleton Centre
Friday – Acomb Parish Hall
Saturday – St Wulstans, Fossway
Call 01904 412381
Facebook Tumble Tots York
Mention RYEDALE MUMBLER for a free taster
Turtle Tots North Yorkshire is a unique Swimming School starting with Mummies-to-be with Aqua Natal Yoga through to Baby, Toddler and Pre-school classes and School age children, so your child’s swimming journey doesn’t need to end at Pre-school stage with us, they continue into our Academy classes where they can feel safe and happy with familiar surroundings.
We pride ourselves on being a very different and holistic swim school and class emphasis is on nurturing the parent & child bond in the water at all stages. We start with gentle water massage and closeness with your baby in the early stages, whilst also teaching through play/word association. Our toddler and pre-school classes we teach them water safety skills, basic stroke skills, while keeping their attention span stimulated with lots of fun activity play and progression into independent swimming, but most importantly at their own pace. Our Turtle Swim Academy classes are suitable from 3.5 years old (confidence and ability assessed) open to existing swimmers from the Turtle Tots programme, children starting for the first time with swimming classes or transferring from other swim schools.
Our York Classes:
Monday Morning- Novotel, Fishergate, YO10 4FD; Baby and Toddler Classes
Tuesday Morning- Kilima Hotel, Holgate; Baby Level 1 and Toddler Intro
Wednesday Morning – Kilima Hotel, Holgate; Baby, Toddler and Pre-School classes
Thursday Morning – Kilima Hotel, Holgate; Baby, Toddler and Pre-School classes
Friday Morning- Novotel; Baby Level 1, Older baby and Pre-School
Saturday Afternoon – Archbishop Holgate School, Hull Road; Intro to swimming for Older babies and Toddler Classes
Sunday Morning- Kilima Hotel; Baby, Toddler and Pre-School classes
We also deliver classes on Saturdays in Harrogate and Sunday in East Leeds.
Free taster classes are also available and a 10% first term discount when you mention Mumbler.
Contact: Paula Stewart
T: 01423 210214
CalmFamily offer workshops & private sessions to help you feel confident and calm in your parenting. Evidence based information along with respectful strategies help you to work with your child to make life happier and more peaceful. Together we can make life feel calmer and more rewarding for everyone.
Mumbler Review here
For more information, call Lauren: 07894 551 275