Hey lovely! It’s great that you’re looking for classes for your little one, but what about a class for YOU?
💜 A class where you feel seen and heard.
💜 Where you want to join in, because if you’re enjoying it, so will your baby.
💜 A strong social element, plenty of time to talk and not feeling hurried out the door.
💜 Where there’s tea and treats included!
All of these things come as standard in my mum + baby yoga classes.
The classes are primarily focused on you (with a little baby yoga included too!)
It’s perfect if you’re looking for:
💜 A way to stretch, move and reconnect to your body.
💜 Exercises to safely rebuild your core and pelvic floor strength.
💜 A laid-back, friendly class where your baby can join you.
💜 A class where it doesn’t matter if your baby cries, needs feeding or changing.
💜 The chance to meet and chat to other mums in a relaxed setting.
Never done yoga before? Or think you’re not flexible? No problem!
🧘🏽♀️ Come as you are for some community, fun and yoga.
🧘🏽♀️ Variations and adaptations given making these classes accessible for all.
Suitable for mums from 10 weeks postnatal (12 weeks post C-Section) with pre-crawling babies.
St Mary’s Priory Community Centre, Old Malton
Tuesdays 12pm – 1:15pm
£13.50 per class or save when you buy a block of classes
