Wedensday 7pm
Come and join me for a 1 hour session, this is a great cardiovascular workout session to enhance your fitness.
Shuffling is an agility exercise that targets the glutes, hips, thighs, and calves. Performing this exercise is a great way to strengthen your lower body while adding cardio into your existing workout program.
Be Amazing Arts, Enterprise Park 11 Cherry Farm Close, Malton, YO17 6DU
07935250664
