Hypnobirthing teaches you breathing, visualisation, and powerful Hypnosis techniques. These enable you to take control and remain calm, confident and in control during your baby’s labour, birth, and beyond. In essence, to have the best possible birth for you, your Partner and your baby. Hypnobirthing has grown massively in the last ten years due to the fact it works and most Midwives are fully supportive of it.
I am your local Teacher, a Hypnobirthing mum of two myself and a qualified and experienced Clinical Hypnotherapist. I have been teaching Hypnobirthing locally for seven years now. I cover Malton, Scarborough and the wider Ryedale area. I have trained in both Marie Mongan and Katharine Graves Hypnobirthing methods. My skills as a Hypnotherapist mean I can also help you with other minor pregnancy issues should you need it e.g. sleep problems, discomfort or other.
Classes are normally held at my quiet, purpose built Hypnotherapy room in Norton, Malton or in couples own home if they prefer. They are usually held on a Monday or Thursday evening or Saturday mornings or alternative by prior arrangements.
There are a few options with the Hypnobirthing I offer. There is a full Katharine Graves Hypnobirthing and antenatal course which is 12.5 hours usually delivered in 5 x 2.5 hour time slots. I also offer shorter, condensed versions to suit your requirements. I want as many parents-to-be to be able to have the benefits of Hypnobirthing if they would like to.
It is recommended to begin Hypnobirthing from 24 – 32 weeks into pregnancy.
Cost on application.
Contact Helen Priestley
Friday 7-8pm costing £4.80.
Aqua aerobics and yoga at whatever level you wish. The two instructors make it really personal and are so friendly, getting in the pool with you. It can be tailored to whatever you want to do.
East Riding Leisure Driffield
Telephone: (01377) 257480
Mumbler recommended CR Oct ’17
Bumpkins is excited to be offering:
Address: Bumpkins York Ltd,
Birk Farm Corner Stables,
Phone: 01759 372790
Mobile: 07495 747964
Hynobirthing – private and group sessions
“Can reduce the length of labour and the need for pain relief”
Private sessions for couples start at £300
Group sessions £160 per couple
Contact Lisa on 07712 335664
Covering Hambleton and the northern side of Ryedale
Because NCT has nearly 60 years’ experience in supporting new mums and dads, you can rely on our range of courses to support you through pregnancy, birth and your new life as a parent.
All NCT courses are led by specially trained and experienced practitioners who understand what matters to new mums and dads. And don’t forget, every NCT course gives you the opportunity to meet other parents in your area.
In the NCT Signature antenatal course more than half of the course covers the birth of the baby, plus plenty of time to explore questions, hopes and anxieties in a safe and supportive space. Courses feature information about pregnancy, birth and becoming a parent, with content tailored to the needs of the small group taking part. The courses are usually 18 hours in length and include a dedicated session on breastfeeding and an information pack to take away with you.
Our NCT Essentials antenatal course is our newest course. It’s the shorter and most affordable antenatal course we offer. Every course follows the same, important six themes delivered over six 2-hour sessions. On this course parents will get practical information and emotional support for pregnancy, plus the knowledge and techniques to prepare for the birth of the baby. About half of this course covers important information to help care for the baby.
Everyone is welcome to pay by instalments and we offer discounts for parents in receipt of benefits or on lower incomes. Please request further information from the course organiser when you enquire about your course.
www.nct.org.uk/courses for more details
NCT York stretches to cover Malton, Pickering and Scarborough (YO10-14, YO17-19 and YO60).
NCT Hambleton covers Helmsley and much of Rosedale (YO62 and YO18)